Throughout the years, I've been a yoyo dieter. I tried to lose weight so many times using different diet programs, but my weight loss was never sustainable. And then, in 2013, when I was 49, my kidneys failed. By a miracle, I received a kidney transplant and that's when I decided I was going to take care of my health.
It's 2019 and for the past 6 years, not only was I able to lose weight, but the best part about it is, I've been able to keep it off, something I was never able to do. I thought my unique system for losing weight and keep it off could help a lot of people so I wrote a book called, "The Willpower Secret." In the book I reveal the secret how healthy habits are created and sustained for a lifetime.
And to be honest, I kinda stumbled onto the Willpower Secret process. I created this simple weight loss program for myself that was very successful. As I looked at what I was doing I noticed that my process for sustainability could be duplicated, no matter what diet you're on. So as I said, I wrote a book about it and then created a full blown program from the book that includes video instructions, templates and charts. Everything you need to lose weight and maintain it forever.